How to Get Rid of Bruises Fast & Quick!

Understanding How to Get Rid of Bruises Fast

The presence of those black-blue marks on the body can be, well, kind of stressful and irritating, especially if it is on areas of the body that are exposed and visible. Thankfully, reducing their appearance is possible with a few simple steps.

Here’s your quick guide on how to get rid of bruises naturally and quickly. Read on…

how to get rid of bruises fast

Ice Pack

Applying an ice pack to the affected area is one of the best ways to get rid of bruises naturally. Basically, an ice pack helps cool down the damaged blood cells, keeps them from leaking and therefore, also controls blood accumulation and swelling in the affected area.

Make sure you don’t place the ice pack on the area for more than 15 minutes at a time.


This one may sound surprising, but yes, chocolate could be a great natural remedy for bruises. Chocolate possesses powerful anti-inflammatory properties which help curb swelling and inflammation in the affected areas and provide relief fast.

Simply melt some chocolate and then apply it gently over the bruised area and let it remain for sometime before washing it off.


Papaya is another great natural remedy for bruises. It contains an enzyme known as papain, which is exceptionally effective in digesting the proteins that tend to aggravate the bruise and cause skin inflammation. Sneak in a little papaya into your diet for a day or two to heal up a bruise quickly.

Turmeric Paste

A simple paste of turmeric and water, when applied to the bruised skin, can almost immediately provide relief from inflammation and swelling and speed up the healing and repair of the damaged skin in the area. Turmeric is one of the best known natural remedies for bruises since it possesses powerful antibacterial, antiseptic and anti-inflammatory action.

Castor oil, turmeric and more! Time to heal bruises the natural way! via @BeautyJOnlineClick To Tweet

Castor Oil

Rubbing oil on a bruised area may not make sense, but castor oil is not just an oil- it’s much more than that! When applied to the skin, it can help stimulate repair of tissues, reduce scarring, provide moisture to the skin and heal it super fast! Infact, it has also been found that castor oil could be an effective remedy for scars– even the stubborn acne scars.

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