08 Aug How To Get Rid of a Cough Fast-5+ Super Remedies
How to Get Rid of a Cough Fast & Easy!
Winter is just around the corner, and cold and cough is an inseparable part of it all! While you can always pop a pill or two, there’s also another way out if you’re not sure how to get rid of a cough fast- the natural way! Keep reading to discover some super effective natural remedies to get rid of a cough.
Honey has been among the most popular home remedies out there, and when it comes to dealing with cold and cough, it is also thought to be more effective than certain OTC medications. Good quality honey, teamed up with some ginger juice or a pinch of turmeric powder can work wonderfully in reducing soreness and itchiness of the throat.
Ginger Peppermint Syrup
Ginger peppermint syrup also offers a lot of health benefits aside from doing an excellent job at getting rid of cough. It’s easy to swallow, provides a soothing sensation on the throat, and also loosens the mucous from the lungs, allowing you to get rid of it easily.
By making the secretions in the nose loose, hot shower helps you in eliminating cough and also providing relaxation and relief from headaches as constant coughing and irritation is usually followed by headaches and stress.
Clean The Room
Be it perfumes or dust, certain allergen and substances can lead to both sneezing and coughing which is followed by production of mucous. The best way to deal with it is to vacuum the room and also steer clear of any perfumes or other sprays that seem to trigger the coughing and sneezing.
Though we highly refrain from having over-the-counter drugs, if you have no choice and the coughing seems to be uncontrollable, taking medications might be best for you. Consult your doctor for the appropriate medications, which will usually be among these medicines- dextromethorphan, guaifenesin, mucinex and various nasal decongestants.
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Try Hot Tea or Beverages
Steaming hot coffee or tea can soothe your throat and also alleviate your mind of stress thanks to its rich taste and aroma. If you want to take a step further, you could even try having only herbal teas that will benefit your body. Some good examples of herbal teas are chamomile tea and green tea.