Ganoderma Lucidum Benefits: 9+ Super Benefits

Uncovering How Ganoderma Lucidum Benefits the Body

With its long stalk and it’s amazing health benefits, ganoderma lucidum, also known as the reishi mushroom, is something you should definitely have after consulting your doc about it. But before that, let’s take a look at the ganoderma lucidum benefits.

ganoderma lucidum benefits

Anti-Cancer Properties

Studies have found out that through the expression of certain proteins, ganoderma lucidum was able to stop the multiplication of cancer cells, thus being an effective addition to your anti-cancer diet.

Prevents Rheumatoid Arthritis

Though this benefit still hasn’t been completely proven yet, a study claims to have shown that eating ganoderma lucidum can help in eliminating cytokines that increase the condition.

Antioxidants

Since antioxidants are known for eliminating free radicals, eating reishi mushrooms can help in reducing those signs of aging and also has anti-cancer properties as mentioned earlier.

Relives Respiratory Conditions

By providing healing effect to the lungs due to it’s anti-inflammatory properties, ganoderma lucidum can also help in alleviating pain various respiratory conditions such as asthma.

Lower Cholesterol

By improving blood circulation and reducing the amount of consumption of oxygen in the heart, eating some reishi mushrooms can help in getting rid of high blood pressure and cholesterol.

Better Immunity

Certain studies have discovered that ganoderma lucidum benefits the immune system by stimulating the growth of NK cells which ultimately also kill of certain lung cancer cells but only to a certain extent.

Preventing Diabetes

Once again, certain studies have discovered that eating reishi mushrooms can help in controlling the glucose content in the blood and also reducing it when used on test subjects (mice). Even if it doesn’t help in getting rid of fatigue, at the very least you are getting the other benefits of the mushroom.

Alleviating Cancer Fatigue

Certain cancer types such as breast cancer can often be followed by fatigue. In that case, Reishi mushrooms will balance the hormones allowing for anxiety and fatigue relief.

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Liver Protection

Due to the intense toxic chemicals that the liver receives as a result of alcohol consumption or unhealthy foods, it’s important to eat Reishi mushrooms since it keeps the liver protected due to it’s ability to interfere with nitric oxide production.

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