Does Coconut Oil Whiten Teeth? Answering the Question

Does Coconut Oil Whiten Teeth Really?

Using coconut oil as a mouthwash isn’t a new trend- it is infact, an age old practice and a part of Ayurvedic science that came to us thousands of years ago. If you’re still facing the question- does coconut oil whiten teeth- here’s answering it, and explaining how it works.

Answering the Question

Does coconut oil whiten teeth? Really? Rinsing the mouth with some virgin coconut oil may not sound appealing at all, but it has been found (and experienced) that this simple practise could infact, lighten the teeth naturally, and have many more benefits when it comes to oral health as well. Just regularly rinsing your mouth with a teaspoon of coconut oil, similar to what you would do with a mouthwash (a technique popularly known as oil pulling), can actually brighten your teeth naturally.

The Science Behind

Now using coconut oil to whiten teeth may sound a bit weird, but there’s actually a pretty logical science behind how it does work. For starters, coconut oil is packed with antibacterial and antimicrobial action, which is why, it does a good job of fighting bacteria in the mouth that contribute to decay, bad breath and plaque formation.

Plus, it also packs in lauric acid, which specifically targets the bacteria that cause the teeth to become yellow, thereby working as a natural bleach for your teeth.

Infact, individuals who have practiced oil pulling on a daily basis have experienced several benefits when it comes to oral health, which include reduced plaque formation, reduced sensitivity of teeth and a brighter smile.

Practicing oil pulling is simple and easy, and we’ve worked on a detailed post explaining step by step how to do it right.

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