Coconut Oil for Yeast Infection-3 Ways to Do it Right

Using Coconut Oil for Yeast Infection

From being used as a natural moisturizer for the skin to replacing toothpaste- coconut oil has come a long way. Now, a recent study has also found that using coconut oil for yeast infection could be an excellent way to target the condition naturally.

Here’s how you can actually use the oil to your benefit if you’re affected by a candida infection too!

Coconut Oil as a Diet Addition

Adding 3-5 tablespoons of coconut oil to your diet could be a good start. Replace your cooking oil with natural coconut oil and reduce the dosage gradually. You can also start by consuming a teaspoon of coconut oil before meals, or stirring a teaspoon or two into your oatmeal breakfast or your coffee.

Topical Application

Topical application of coconut oil to the affected area is one of the best foolproof ways to target the fungal infection. Make sure you clean the affected region thoroughly with water, and then apply coconut oil over it, leaving it on for sometime.

You could also try mixing the oil with some garlic oil or cinnamon oil to increase the antimicrobial and antifungal action.

Washing Using Coconut Oil

If you’re hit by candida infection of the mouth or vaginal area, washing the area with coconut oil could be a great way to reduce the growth of the fungus. Wash the affected region once or twice a day with a mixture of natural coconut oil and water.

The Science Behind

You may be wondering how exactly using coconut oil for yeast infection could be helpful. Well for starters, the wondrous oil is packed with three active ingredients including capric, lauric and caprylic acid, which pack in powerful antifungal and antimicrobial properties.

These compounds target the harmful microbes and fungus in the body while leaving the good bacteria in shape, unlike antibiotic and antifungal medications.

In addition, coconut oil also contains immune-strengthening properties, which helps speed up healing and recovery. Plus, it also creates a sort of protective layer on the skin, which prevents the fungus from further attacking the skin and causing an infection.

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