The Best Natural Antihistamines Revealed!
One of the worst parts of the allergy is the constant sneezing that serves no purpose other than draining your body of energy and giving you some serious headache and irritation in the nose. So what do you do? You could either pop in a pill, or you can prefer to go the natural way and try these natural antihistamine remedies. We recommend the latter.
Although we consume salt in almost all of the food items that we eat on a daily basis, the natural antihistamine properties of salt can only be felt if it’s actually consumed in it’s pure, unprocessed form and without being included in anything. Just grab a pinch, apply it on the tip of your tongue, and allow it to be absorbed.
Though stinging nettle might hurt due to it’s natural needles that inject certain chemicals in your body (non lethal ones), the pain will be well worth the healing properties it offers. Studies have confirmed that stinging nettle can actually treat various ailments such as gout and eczema and have been used for this exact purpose in the past as well.
Although this Chinese herb as been associated with things pertaining to the brain such as memory support and mental alertness, ginkgo can also be used for getting rid of many health problems such as asthma, bronchitis, glaucoma and of course, seasonal allergies. Ayurveda, the ancient medicine study based in India, has also deemed ginkgo as a very useful herb.Allergy can be tough and irritating, but with these natural antihistamines, it's all good! via @BeautyJOnlineClick To Tweet
Elderberry actually works quite differently compared to the other natural antihistamine ingredients mentioned here. It actually prevents the swelling of the mucous membrane in the nose, which prevents sinuses and keeps the symptoms of seasonal allergies under control. The European citizens also use this berry to treat cold and flu. You may or may not find elderberry at your local farmer’s sale or in an organic food store, but you will find it in the ingredient list of many health food stores as a liquid syrup.
We know it’s impossible to list down all of the products that have antihistamine properties in them. Do you know of any that has helped you with seasonal allergies? Let us know down in the comments!