28 Jul Apple Cider Vinegar for Gout- Does it Really Work?
How to Use Apple Cider Vinegar for Gout
Apple cider vinegar has emerged as nothing short of a superfood in the recent years. It has been found useful in treating everything from skin conditions to digestive system disorders, and all of that with amazing effectiveness!
It turns out, it could also prove to be an effective natural remedy for gout, and if you’re not sure how to use apple cider vinegar for gout, here’s a quickie explaining just that!
How it Works
The standard remedy of using the vinegar for gout is to mix 2 tablespoons of it with a cup of water and consume it twice a day. However, make sure you do not use this treatment as a substitute for medical advice. Natural remedies work best in conjunction with other approaches, so make sure you have your doctor’s ‘okay’ before you go ahead with this one. You can also use apple cider vinegar capsules if you don’t like the idea of having it just like that.
The reason why apple cider vinegar works so well is because it is loaded with nutrients like potassium, calcium and iron, and acetic acid.
Acetic acid, when it enters the body, turns alkaline, and creates a sort of pH balance inside the body, which proves to be unsuitable for gout to thrive in.
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Other Benefits of Using Apple Cider Vinegar for Gout
When it comes to gout, apple cider vinegar does a lot. It is thought to help break up the crystals of uric acid which may have accumulated in the joints, and prevents them from reforming. In addition, it creates an alkaline environment in the body, which helps prevent gout from coming back.
When combined with the right diet approach, this natural remedy can work wonders in reducing swelling and pain associated with gout. Baking soda, cherries and even coffee have been found to be other effective natural remedies for gout. In addition, make sure you stay well hydrated and increase your water intake- a simple step that helps stimulate the flushing out of excess uric acid from the bloodstream, thereby preventing gout attacks in a natural, effective way.