Avocadoes are probably the most heart healthy foods on the planet, and pack in a number of health benefits associated with their consumption. But is avocado oil really good for the hair as well? Studies say yes!
How to Use Avocado Oil for Hair Growth
Avocadoes are literally a powerhouse of vitamins and minerals- they pack in as many as 25 vital nutrients including vitamin A, B, C, E and K, and minerals including magnesium, phosphorous, potassium, iron and copper. In addition, avocadoes also contain many important phytochemicals such as glutathione, beta sitosterol and lutein, and fiber and many essential proteins too.
Keep reading to know more about the best benefits of using avocado oil for hair.
Avocado oil works effectively as a natural conditioner, and is one of the best oils you could get for your hair. It helps restore the natural moisture in hair, and leaves it looking healthy and bouncy. Avocado oil could infact, turn out to be really effective for those with dry and frizzy hair.
Split End Protection
Probably one of the best natural oils that offer protection against split ends is avocado oil. It repairs hair damage at its very root and helps both prevent and treat split ends.
Damaged Hair Repair
Love styling your hair but hate how it leaves your hair rough and dry afterwards? Give your hair a power dose of avocado oil which promises to nourish and revitalize your hair, giving it a natural shine. This oil also helps protect your hair from the damaging effects of heat and other chemicals.
Improved Hair Growth
When it comes to improving hair growth and tackling hair loss, nothing could beat this oil. Avocado oil works by nourishing the hair and reducing its damage and dryness- both of which are major causes of hair loss.
Better Scalp Health
Dryness of the scalp can often lead to itching and other problems, which may also contribute to breakage. Avocado oil penetrates deep into the epidermis and keeps the scalp moisturized, thereby improving the flow of blood to the scalp and stimulating the hair follicles.
Packed with fats, omega 3 fatty acids and vitamins, avocado oil is your best bet when it comes to giving back your hair its natural shine. Applying avocado oil on your hair a couple of times every week could give it an amazing shine that will make you go ‘wow.’
Softer, Silkier Hair
A weekly treatment of avocado oil can lend your hair a natural looking shine effortlessly. This oil contains practically double the amount of nutrients that possibly any other oil possess, which is why, it be the best for your hair health.
Reduced Hair Breakage
Is your hair prone to breakage? Avocado oil can effectively help reduce breakage by providing strength to the hair and making it more resistant to external damage.
Your hair too, needs protection from the damaging UV rays of the sun, and avocado oil could offer you just that! Applying some avocado oil onto your hair before heading out could help protect it against sun damage, and best of all, avocado oil doesn’t even leave your hair looking greasy and oily like other oils do!
Best All-in-One Treatment
If you’re looking for a one stop solution to all your hair problems, avocado oil is just perfect! From preventing scalp problems and strengthening the hair from its very root to conditioning the hair and leaving it more silky and shiny than ever before, avocado oil is your best choice for hair oil.
Not sure how to use avocado oil for hair growth? Well, you can try any of these simple and actionable tips to do it right.
- Use avocado oil instead of coconut oil for your weekly or biweekly oil massage routine.
- Add a few drops of avocado oil to your shampoo for some extra nourishment, especially if you don’t use the conditioner.
- For a deep conditioning treatment, heat the avocado oil until it is warm and apply it to the entire length of the hair and onto your scalp- this is one of the best ways to use it specifically if you don’t know how to use avocado oil for hair growth.